Myofascial Release Therapy

About Myofascial Release

Myofascial Release Therapy is a gentle, hands-on technique that applies sustained pressure to the myofascial connective tissue restrictions to eliminate pain and restore motion.

The fascia is a specialised connective tissue that surrounds and connects every muscle, bone, nerve, artery, and vein in your body. When this tissue becomes restricted due to trauma, inflammation, or poor posture, it can create tension and pain throughout the body.

This therapeutic approach works with your body's natural healing processes, allowing the fascia to elongate and return to its healthy state. The result is improved circulation, reduced pain, and restored mobility.